In the below video, Glyn Powditch, head coach of SBG Haslingden and 3rd Degree BJJ Black Belt, talks to Rokas from Martial Arts Journey on the importance of breathing technique in BJJ.
Following in the footsteps of the legendary Rickson Gracie, who has said that breathing is the most important aspect of BJJ, Glyn found the correction of his breathing technique to be the single most impactful thing towards the improvement of his BJJ game.
It has since been included as a core focus on the BJJ curriculum at SBG Haslingden.
